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Pages: My wife is trying to lose weight [1]
Author Topic: My wife is trying to lose weight
versteeg

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Posts: 47

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2015-07-10 21-10-55

My wife is trying to lose weight How can I help her? I knowplace where we need help is lunch. We brown bag it. She was noticing that everything in her lunch is some kind of processed crap like people seeking love personals grahams or fruit cups, either that or grapes and sweet apples, some kind of sugary fruit. I was thinking maybe carrots or celery sticks, but that will get old fast. Any suggestions?
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Nash

Full Member
Posts: 78

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2015-08-12 17-42-24

she needs to exercise to get rid of her fat now
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leben

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Posts: 70

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2015-08-31 7-04-20-

Aside from exercise (which she does) We're looking at our diets and trying to eat healthier, maybe reduce the calorie content if we can.
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  • gettman

    Full Member
    Posts: 47

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    2015-09-26 12-20-10

    eat smaller meals thru the day.... don't let yourself get hungry.... rather than thinking u should eat x big meals, eat x-x small ones
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  • denardo

    Sr. Member
    Posts: 44

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    2015-10-22 12-54-27

    switch it up with all the food groups. don't be afraid of foods, just eat in moderation. and exercise.
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    haralda

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    2015-10-27 14-58-12

    my wife tried to lose weight too for x years. I divorced her
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    nakashima

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    2015-12-18 17-29-50

    threaten to leave her, and mean it.
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    Xiaofeng

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    2016-04-03 3-21-18-

    But I just married her
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